Free Workshop for Postpartum Moms 

How Moms Fit Back Into Their Pre-Baby Clothes

without losing their milk supply

Register for this FREE class for the tools to feel like you again after baby. ⤵️

Join us LIVE to get my 7 Meals Under 7 Minutes & Postpartum Snack Guide (a $27 value) FREE!

FEATURED IN:

In this free training, you'll discover:

1️⃣ The hidden mistakes draining your energy, milk supply, and slowing weight loss—most moms don’t even realize them!

2️⃣ How to boost energy, mood, feel like yourself again & reach your healthiest weight postpartum without giving up your fav foods—like Anna, who lost 4 lbs and felt energized in just 2 weeks.

3️⃣ The simple system to heal your hormones & metabolism after baby, so you can have a stress-free and enjoyable postpartum experience.

Join 50,000+ moms transforming their postpartum health. Seats are limited—grab yours now! ⤵️

What Moms Are Saying:

Hey there! I'm Brooke...

 After the birth of my first son, I was exhausted, anxious, depleted & didn't feel like myself mentally or physically. I was jealous of friends & family who seemed to have easy and enjoyable postpartum experiences. 

Once I realized how nutrition impacted energy, mood, metabolism & milk supply, I made changes and was able to reach my healthiest weight, make more than enough milk for my son, have stable mood & energy throughout the day (even being sleep deprived). 

And as a Registered Dietitian and Certified Lactation Counselor, my mission is to help other moms do the same. 

By joining this free class, you will also receive emails from me with tips, tricks, encouragement, & offers—you can unsubscribe anytime!